{"id":1,"count":39,"description":"Aqu\u00ed encontraras informaci\u00f3n importante sobre el Andes Race. Nuestro compromiso es el de hacer la mejor carrera de monta\u00f1a en el Per\u00fa y para ello no solo es lo que ofrecemos en ruta sino la informaci\u00f3n necesaria para que tu experiencia en el Cusco sea la mejor posible. Es por ello que compartimos una serie de notas sobre distintos temas de vital importancia para los participantes.\r\n\r\nEn esta secci\u00f3n encontraras informaci\u00f3n importante sobre mal de altura o \u00a8soroche\u00a8, consejos sobre aclimatacion, lo que debe incluir tu examen m\u00e9dico para el certificado obligatorio, equipamiento necesario para la competencia y tambi\u00e9n tips sobre que hacer en Cusco y que lugares visitar.","link":"https:\/\/www.andesrace.pe\/en\/category\/blog\/","name":"BLOG","slug":"blog","taxonomy":"category","parent":0,"meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Informacion Importante sobre el Andes Race - ANDES RACE<\/title>\n<meta name=\"description\" content=\"Aqui encontraras informacion importante sobre el Andes Race. Consejos sobre aclimatacion, mal de altura, donde hospedarse y demas temas sobre la carrera.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.andesrace.pe\/en\/category\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Informacion Importante sobre el Andes Race - ANDES RACE\" \/>\n<meta property=\"og:description\" content=\"Aqui encontraras informacion importante sobre el Andes Race. Consejos sobre aclimatacion, mal de altura, donde hospedarse y demas temas sobre la carrera.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.andesrace.pe\/en\/category\/blog\/\" \/>\n<meta property=\"og:site_name\" content=\"ANDES RACE\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\/\/www.andesrace.pe\/category\/blog\/\",\"url\":\"https:\/\/www.andesrace.pe\/category\/blog\/\",\"name\":\"Informacion Importante sobre el Andes Race - ANDES RACE\",\"isPartOf\":{\"@id\":\"https:\/\/www.andesrace.pe\/#website\"},\"description\":\"Aqui encontraras informacion importante sobre el Andes Race. 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